06.2020 Life Guide
Afternoon tea DIY for parents and children to experience the happiness in the rabbit hole
Yu Chang technical commercial vocational high school / Zhuang Yijun
In the fairy tale Alice in Wonderland, the magical journey opens up infinite imagination space for children. In the afternoon when I was a child, I used to imagine that when I took a nap, I fell into the rabbit hole like Alice, and started a wonderful adventure. One of the most fascinating segments was the tea party with time rabbit and crazy hat. During the epidemic prevention, it's better to hold hands and have an interesting tea feast than to stay at home!
1、 Diediele nutrition sandwich
[materials]
Toast bread 3 pieces, American lettuce 2 pieces, red tomato 4 pieces, cucumber 1 / 4 pieces, cheese 1 piece, egg 1 piece, chicken breast 1 / 4 pairs, marinade (a little salt and white pepper)
[appliance]
Chopping board, thin knife, pan, frying shovel, colorful sword fork, dinner plate
[preparation procedure]
1. Wash the lettuce, take the outer leaves, soak in ice water and drain.
2. Wash the red tomato, remove the head and slice.
3. Wash the cucumber, remove the base and slice.
4. Wash the eggs, remove the shells, pour them into the pan and fry them into poached eggs.
5. Wash the chicken breast, slice it crosswise, sprinkle with a little salt and pepper, marinate it evenly, put it in the fridge for 15 minutes, then fry it on both sides.
[sandwich combination]
1. Spread mayonnaise on one side of the first piece of toast, and add lettuce, tomato slices and poached eggs in sequence.
2. Spread mayonnaise evenly on both sides of the second piece of toast, and then add cucumber, cheese and chicken slices in sequence.
3. On the third slice of toast, spread mayonnaise on one side.
4. Stack three pieces of toast and stuffing in order, and then penetrate them to the bottom with sword and fork to fix them.
5. Move it to the chopping board, and make four small triangle filling toast.
Sandwich classroom
The name of sandwich comes from English sandwich. It's said that John Montague, the 18th century British aristocrat, was the fourth generation of sandwich earl. Because of his love of playing bridge, he was so obsessed with sleeping and forgetting to eat. In order to be considerate to her husband, the Earl's wife conveniently sandwiched the existing food in his family in toast bread, which was convenient for the Earl to eat when playing cards. After tasting it, the friends were also full of praise. Therefore, the food was taken as a primary ingredient The name of knight is called sandwich for short. Sandwich is also popular in British society. It is still a popular simple meal in the world.
"Sandwich" is a combination of bread, sauce and filling. Bread is the main part of the sandwich. Besides traditional toast, it can also be replaced by whole wheat bread, French bread and croissant. To spread sauce is the sauce applied on the surface of the bread body, which can add flavor, cohere ingredients and increase the taste of lubrication, and prevent the juice of filling ingredients from infiltrating the bread, affecting the overall taste. Cream, mayonnaise, tomato sauce and mustard sauce are often used as spread sauce.
Stuffing ingredients are the main factors that determine the flavor and nutrition of sandwiches. They can be simple or rich. They are usually composed of various kinds of meat, seafood, vegetables, cheese and eggs to form a variety of finished products.
intimate advice
1. Natural fruits and vegetables and meat products are the best choice for sandwich materials, and processed products should be avoided as far as possible, so as to give consideration to nutrition and delicacy.
2. There is no fixed rule for filling ingredients, but it is better to adjust the interspersed arrangement of colors and separate the ingredients of similar colors to create a more colorful visual effect.
3. Add appropriate amount of meinaizi, or it will easily increase the absorption of calories.
2、 Magic snowball Muffin
[materials]
Egg yolk batter: 150g full fat fresh milk, 125g low gluten flour, 2G baking powder, 1g chicken yolk, 30g cream
Protein foam: 1 protein, 25g sugar
Decorations: seasonal fruit, honey (or jam), ice cream, chocolate jam, crispy flute crispy
[appliance]
Electronic scale, steel basin, fine screen, straight egg beater, rubber scraper, beaker measuring cup, muffin machine, ice cream ball digger, fork, knife, cutting board, snack plate
[food preparation]
1. Wash the egg, wipe the shell dry, tap the shell gently, separate the protein and yolk.
2. Melt the cream by heating in water.
3. Sift low gluten flour and baking powder.
4. Preheat the muffin machine for standby.
[production procedure]
1. Egg yolk batter: pour fresh milk, flour, baking powder and egg yolk into the steel basin in sequence, mix gently and evenly with a straight beater.
2. Protein foam: take another steel basin, pour in the protein, mix and beat until the initial foaming stage, then put the sugar three times, mix and beat until the wet foaming (the protein is slightly curved).
3. Take the albumen milk foam and mix it into the yolk batter in several times, which is the muffin batter.
4. Put the muffin batter in the beaker measuring cup first, and then pour it into the muffin machine.
5. When the heating light of the muffin machine goes out, open the cover to confirm the color of the muffin. If both sides are golden brown, take it out.
6. Please design and make your own favorite creative muffin decoration.
intimate advice
1. Before using the muffin machine, dip a little cream in the brush and evenly smear it in the baking mold to prevent the muffin from sticking to the baking mold and affecting the appearance of the finished product.
2. Operation of the muffin machine shall be assisted and guided by adults to avoid scalding of children.
3. It is recommended to eat muffins while they are hot. The soft flavor of the muffins is excellent!
3、 Pearl baby from the milk pool
[materials]
Whole milk or sugar free soymilk 600ml
Pearl: 40CC hot water, 35g black sugar powder, 75g sweet potato powder, right amount of tapioca powder
Pearl seasoning: 10g of granulated sugar and proper amount of honey
Black sugar sauce: 30g black sugar, 6cc hot water
[appliance]
Single handle pot, spoon, rolling pin, heat-resistant plastic bag, filter screen, environmental protection straw, modeling transparent cup
[pearl preparation procedure]
1. In a single handle pot, pour in the black sugar and hot water, heat it over a low heat and boil it to a thick black sugar sauce, then cool it for use.
2. Pour hot water and black sugar powder into the pot, boil until boiling, and then pour in sweet potato powder.
3. Mix evenly with a spoon, and then knead it by hand until it is smooth and even.
4. Put it into the plastic bag and roll it into a circle.
5. use the straw as the pressing mold, and then rub it into a ball with both hands.
[magic of boiling pearl]
1. Pour 1 liter of water into the pot, boil until it boils, turn it into a small fire, pour in the Pearl, use the spoon to stir in the same direction until the Pearl floats, continue to boil for 20 minutes (stir once every 5 minutes, to prevent the Pearl from sinking and causing the sticky pot). After the fire is off, keep it stuffy for 30 minutes.
2. Use the strainer to scoop out the pearls, repeatedly wash them with flowing drinking water to cool them down quickly, prevent the pearls from sticking, and finally drain the water.
3. Pour in a proper amount of granulated sugar and honey, mix well, and let stand for 20 minutes until it tastes good.
4. Put some pearls into the glass, dribble the black sugar sauce along the wall of the glass and decorate it irregularly, then pour in the fresh milk or soymilk.
small round classroom
According to the size of the powder, it can be divided into pearl or Boba. The main ingredient is starch. Usually, it is made of Taibai powder, potato starch, sweet potato powder, sugar and hot water, etc. and mixed into a round starch ball with a diameter of about 0.5-1cm. Its color and taste vary according to the composition.
intimate advice
1. Pay attention to the particle size when making hand-made pearls, which will affect the maturity and taste.
2. The hand-made pearls should be cooked and eaten fresh immediately. They should not be stored overnight or refrigerated, which will affect the taste of q-shells.
3. The taste of pearl powder round, smooth and elastic teeth is popular among adults and children. However, considering safety, it is not recommended for children to eat it. When children eat it, spoon can be used to scoop it, so as to avoid danger caused by too strong suction force!
[materials]
Toast bread 3 pieces, American lettuce 2 pieces, red tomato 4 pieces, cucumber 1 / 4 pieces, cheese 1 piece, egg 1 piece, chicken breast 1 / 4 pairs, marinade (a little salt and white pepper)
[appliance]
Chopping board, thin knife, pan, frying shovel, colorful sword fork, dinner plate
[preparation procedure]
1. Wash the lettuce, take the outer leaves, soak in ice water and drain.
2. Wash the red tomato, remove the head and slice.
3. Wash the cucumber, remove the base and slice.
4. Wash the eggs, remove the shells, pour them into the pan and fry them into poached eggs.
5. Wash the chicken breast, slice it crosswise, sprinkle with a little salt and pepper, marinate it evenly, put it in the fridge for 15 minutes, then fry it on both sides.
[sandwich combination]
1. Spread mayonnaise on one side of the first piece of toast, and add lettuce, tomato slices and poached eggs in sequence.
2. Spread mayonnaise evenly on both sides of the second piece of toast, and then add cucumber, cheese and chicken slices in sequence.
3. On the third slice of toast, spread mayonnaise on one side.
4. Stack three pieces of toast and stuffing in order, and then penetrate them to the bottom with sword and fork to fix them.
5. Move it to the chopping board, and make four small triangle filling toast.
Sandwich classroom
The name of sandwich comes from English sandwich. It's said that John Montague, the 18th century British aristocrat, was the fourth generation of sandwich earl. Because of his love of playing bridge, he was so obsessed with sleeping and forgetting to eat. In order to be considerate to her husband, the Earl's wife conveniently sandwiched the existing food in his family in toast bread, which was convenient for the Earl to eat when playing cards. After tasting it, the friends were also full of praise. Therefore, the food was taken as a primary ingredient The name of knight is called sandwich for short. Sandwich is also popular in British society. It is still a popular simple meal in the world.
"Sandwich" is a combination of bread, sauce and filling. Bread is the main part of the sandwich. Besides traditional toast, it can also be replaced by whole wheat bread, French bread and croissant. To spread sauce is the sauce applied on the surface of the bread body, which can add flavor, cohere ingredients and increase the taste of lubrication, and prevent the juice of filling ingredients from infiltrating the bread, affecting the overall taste. Cream, mayonnaise, tomato sauce and mustard sauce are often used as spread sauce.
Stuffing ingredients are the main factors that determine the flavor and nutrition of sandwiches. They can be simple or rich. They are usually composed of various kinds of meat, seafood, vegetables, cheese and eggs to form a variety of finished products.
intimate advice
1. Natural fruits and vegetables and meat products are the best choice for sandwich materials, and processed products should be avoided as far as possible, so as to give consideration to nutrition and delicacy.
2. There is no fixed rule for filling ingredients, but it is better to adjust the interspersed arrangement of colors and separate the ingredients of similar colors to create a more colorful visual effect.
3. Add appropriate amount of meinaizi, or it will easily increase the absorption of calories.
[materials]
Egg yolk batter: 150g full fat fresh milk, 125g low gluten flour, 2G baking powder, 1g chicken yolk, 30g cream
Protein foam: 1 protein, 25g sugar
Decorations: seasonal fruit, honey (or jam), ice cream, chocolate jam, crispy flute crispy
[appliance]
Electronic scale, steel basin, fine screen, straight egg beater, rubber scraper, beaker measuring cup, muffin machine, ice cream ball digger, fork, knife, cutting board, snack plate
[food preparation]
1. Wash the egg, wipe the shell dry, tap the shell gently, separate the protein and yolk.
2. Melt the cream by heating in water.
3. Sift low gluten flour and baking powder.
4. Preheat the muffin machine for standby.
[production procedure]
1. Egg yolk batter: pour fresh milk, flour, baking powder and egg yolk into the steel basin in sequence, mix gently and evenly with a straight beater.
2. Protein foam: take another steel basin, pour in the protein, mix and beat until the initial foaming stage, then put the sugar three times, mix and beat until the wet foaming (the protein is slightly curved).
3. Take the albumen milk foam and mix it into the yolk batter in several times, which is the muffin batter.
4. Put the muffin batter in the beaker measuring cup first, and then pour it into the muffin machine.
5. When the heating light of the muffin machine goes out, open the cover to confirm the color of the muffin. If both sides are golden brown, take it out.
6. Please design and make your own favorite creative muffin decoration.
intimate advice
1. Before using the muffin machine, dip a little cream in the brush and evenly smear it in the baking mold to prevent the muffin from sticking to the baking mold and affecting the appearance of the finished product.
2. Operation of the muffin machine shall be assisted and guided by adults to avoid scalding of children.
3. It is recommended to eat muffins while they are hot. The soft flavor of the muffins is excellent!
[materials]
Whole milk or sugar free soymilk 600ml
Pearl: 40CC hot water, 35g black sugar powder, 75g sweet potato powder, right amount of tapioca powder
Pearl seasoning: 10g of granulated sugar and proper amount of honey
Black sugar sauce: 30g black sugar, 6cc hot water
[appliance]
Single handle pot, spoon, rolling pin, heat-resistant plastic bag, filter screen, environmental protection straw, modeling transparent cup
[pearl preparation procedure]
1. In a single handle pot, pour in the black sugar and hot water, heat it over a low heat and boil it to a thick black sugar sauce, then cool it for use.
2. Pour hot water and black sugar powder into the pot, boil until boiling, and then pour in sweet potato powder.
3. Mix evenly with a spoon, and then knead it by hand until it is smooth and even.
4. Put it into the plastic bag and roll it into a circle.
5. use the straw as the pressing mold, and then rub it into a ball with both hands.
[magic of boiling pearl]
1. Pour 1 liter of water into the pot, boil until it boils, turn it into a small fire, pour in the Pearl, use the spoon to stir in the same direction until the Pearl floats, continue to boil for 20 minutes (stir once every 5 minutes, to prevent the Pearl from sinking and causing the sticky pot). After the fire is off, keep it stuffy for 30 minutes.
2. Use the strainer to scoop out the pearls, repeatedly wash them with flowing drinking water to cool them down quickly, prevent the pearls from sticking, and finally drain the water.
3. Pour in a proper amount of granulated sugar and honey, mix well, and let stand for 20 minutes until it tastes good.
4. Put some pearls into the glass, dribble the black sugar sauce along the wall of the glass and decorate it irregularly, then pour in the fresh milk or soymilk.
small round classroom
According to the size of the powder, it can be divided into pearl or Boba. The main ingredient is starch. Usually, it is made of Taibai powder, potato starch, sweet potato powder, sugar and hot water, etc. and mixed into a round starch ball with a diameter of about 0.5-1cm. Its color and taste vary according to the composition.
intimate advice
1. Pay attention to the particle size when making hand-made pearls, which will affect the maturity and taste.
2. The hand-made pearls should be cooked and eaten fresh immediately. They should not be stored overnight or refrigerated, which will affect the taste of q-shells.
3. The taste of pearl powder round, smooth and elastic teeth is popular among adults and children. However, considering safety, it is not recommended for children to eat it. When children eat it, spoon can be used to scoop it, so as to avoid danger caused by too strong suction force!
