03.2019 Life Guide
Diversity on the Dinner Table-the Great Collection of Egg Cuisine
Far Eastern Department Store / Zheng Jiahui
Guess what kind of food can be fried, fried, steamed, stewed, roasted, sweet or salty, not only as staple food, but also baked to a variety of delicious? The answer is eggs. At the beginning of the Spring Festival, "Gourmet Column" unit focuses on high nutritional value eggs, so that readers can have a more comprehensive understanding of this king-class food.
Old people often warn: Don't eat too many eggs, high cholesterol, not more than one egg a day... But in fact, medical research has confirmed that the Food Safety Information Network of the Executive Yuan also guarantees that eggs are good for health. Following through the little common sense of eggs to analyze, what should be noted when eating eggs.
* Nutrients are open to the public:Egg yolk provides abundant lutein, lecithin and cholesterol, while protein is rich in high-quality protein.
* Cholesterol doubt:Eating eggs can produce more high-density cholesterol (HDL, good cholesterol), so eating more eggs does not equate with cardiovascular disease, according to research published in the United States.
How to eat the best:Generally speaking, it is advisable for the elderly to eat one egg a day, and for the young and middle-aged to eat two eggs a day.
* Who eats less?The Harvard School of Public Health has confirmed that only diabetics who eat too many eggs can increase the risk of cardiovascular disease and stroke.
Now that we have returned the egg white, let's open our hearts and taste buds, and move to the Far Eastern Department Store to enjoy the various flavors of eggs.
[Foreign cuisine]
GAUCHO Argentine Charcoal Roast Restaurant "Baked Potato Eggs"Authentic baked potato eggs are Spanish household dishes, using eggs, milk, potatoes, bacon, onion and other ingredients, fragrant taste, is the shop's popular meal. The recommended price is 250 yuan and 10% service charge is required for consumption. Enquiry line: 7th floor, Far Eastern Department Store, Hsinchu, (03) 528-0825.
Caf'e Grazie, "Blue Cheese Semi-cooked Egg Sesame Leaf Pizza" by Ikeo Ogura Judge.
Blue cheese is produced in Italy. It retains its original flavor by rapid freezing technology, prolongs its shelf life, and has a soft and slippery taste with a sweet finish. Intense blue cheese sauce and half-cooked eggs combine to give pizza a a charming flavor. It is suggested that the price should be 208 yuan and 10% service charge should be added for consumption. Contact line: Far Eastern Department Store 9, Banqiao, (02) 2951-1606, Far Eastern Department Store 4, Hsinchu, (03) 521-3572, Far Eastern Department Store 4, Tainan, (06) 236-1036, Hualiedian B1, (03) 831-2001.
Starbucks "Mushroom Egg Castle"
Soft creamy Brio bread filled with stuffing, combined with soft scrambled eggs, mushrooms, onions... And other ingredients, rich in taste, soft and charming. Suggested price is 90 yuan, inquiry line: Jiayidian 1st floor, (05) 283-2501, Hualian shop 1st floor, (03) 833-9613.
[Chinese delicious]
"Tear-provoking Eggs" is a change from classic Sichuan cuisine. Washed eggs and fried with glutinous rice pepper over high heat are fragrant but not spicy, making you delicious and tear-provoking. "Fried eggs with pepper" is to use half-cooked fried eggs, then sprinkled with pepper and roasted meat, the taste of sesame beyond the next meal. "Tearful Eggs" and "Fried Eggs with Pepper" are recommended to sell for 240 yuan.Group colleagues enjoy 9% discount。 Enquiry Line: Taoyuan Store, 10th Floor, (03) 335-2768, Top City Taichung City Far Eastern Department Store, 11th Floor, (04) 2258-5776.
Kaiyinchuan Dining Hall "Wine-brewed Shrimp Slippery Eggs"
A dish made with sweet wine, eggs and shrimps gives eggs and shrimps another sweet flavor through the perfect combination of the above three ingredients. The recommended price is 300 yuan and 10% service charge is required for consumption. Enquiry Line: Taoyuan Store, 10th Floor, (03) 335-2768, Top City Taichung City Far Eastern Department Store, 11th Floor, (04) 2258-5776.
"Fried rice with cherry shrimp" in Zhuji pie porridge shop
Eggs are indispensable ingredients in fried rice, with clear granules of fried rice, with fresh cherry shrimp and shallot, retaining the aroma of seafood and eggs, both full and can eat good ingredients. The recommended price is 160 yuan.Group colleagues enjoy 9% discount。 Enquiry Line: 9th Floor, Far Eastern Department Store, Hsinchu, (03) 523-8120.
[Japanese and Korean customs]
Spring is the season for golden cuisine! Fried golden crisp pork chops, dripped with burned eggs and sauce, the fragrance of pork chops and eggs, a bite, satisfying. The recommended price is 170 yuan.Group colleagues enjoy 95% discount exclusive discount。 Contact line: Baoqing shop B1, (02) 6617-2717.
"Slip egg pork chop pot ordering" and "Roast charcoal chicken egg cover rice" in Dahu House.
Dahu House uses Dawushan Ranch Eggs from Haoshan and Haoshui. It has ISO22000, HACCP and CAS certification. Every chicken insists on self-raising and self-production, which is a reassuring dish. The classic "Slip Egg Pork Chop Pot Set Food" combines ready-cut, on-the-spot fried pork chops with semi-cooked eggs to create a crisp, multi-layered taste. "Charcoal Roasted Chicken Egg Covered Rice" is also covered with soft eggs, making it a classic delicacy of big house! "Slip egg pork chop pot ordering" is recommended for 330 yuan, and "charcoal roast chicken egg cap rice" is recommended for 270 yuan.Group colleagues enjoy 9% discount。 Consultation line: Baoqing B1, (02) 2382-2122, Taoyuan 9th floor, (03) 331-0210.
"Egg Ramen" is a dish made of syabu-yo.
Whatever the season, it is very suitable for eating hot pot. The brand concept of ShaanNaiYe emphasizes health and comfort. Its "egg noodles" are made of eggs with high nutritional value and starch. First, they are heated by hot pot, then they are combined with curry sauce, which is rich and Q-bomb. It is a rare way to eat hot pot. Contact line: 7th floor, Jiayidian, (05) 284-3262.
Shengzheng pork chop "Ming Prince Jade Roast"
Ming Prince Yuzi uses nutritious earthen eggs to cook with Japanese direct-transported Bodomin Prince and special sauce to make a sweet and tender taste, which is loved by adults and children. It is recommended that the price be 150 yuan and 10% service charge be added for consumption. Consultation Line: 13 Floor, Zhongshan Dian, Banqiao, (02) 2958-5226.
"Dolphin Bone Oolong Noodle" with Pills
Classic best-selling king of popularity, fresh boiled into a rich and mellow dolphin bone soup every day, coupled with fresh pork, single-door half-cooked eggs, with hand-made Oolong noodles, is one of the best-selling products of pill noodles. The recommended price is 124 yuan for the middle bowl and 154 yuan for the big bowl. The special line for inquiry is Far Eastern Department Store B1, Banqiao Restaurant (02) 7705-4168.
Blue House "Pottery Pot Pork Chop Boiled in Living Bacteria Pork Waist"
Take the most tender part of the pork in the live pig, fry the golden pork chop, and add the crisp face coat taste. After the baptism of the Japanese style sauce, it becomes tender and tender, and half egg is served to make the dish more smooth and smooth. The recommended price is 268 yuan, and 10% service charge is required for consumption. Enquiry Line: 9/F, Far Eastern Department Store, Banqiao, (02) 2951-3595.
Niujiao Japanese Roast Meat Shop "Chao! Evening Prize Beef Abdomen"
Oil-rich beef abdomen, with oil and roast fragrance forced by fire, dipped in the evening special sauce with fresh egg yolk, tastes soft and smooth, large quantities launched, suitable for many people to enjoy together, while achieving the double enjoyment of vision and taste. The recommended price is 230 yuan and 10% service charge is required for consumption. Consultation Line: 13 Floor, Zhongshan Dian, Banqiao, (02) 2956-1318.
"Salmon + Salmon Egg Parents and Sons" in Babang House
The most recommended meal is "Salmon + Salmon Egg Parents and Sons". You can eat salmon eggs and raw salmon slices in one bite, as well as the most important "cooked egg sliced sushi". When you chew, you can feel salmon eggs buzzing in your mouth, and cooked egg slices are also integrated with it. The taste of his food, each role of their own duties, appropriate. Suggested price is 220 yuan, inquiry line: 7th floor of Jiayidian, (05) 236-7689.
"Seafood Pancake Set" in Kinsell
Seafood pancakes are made of fresh shrimp, flower branches, eggs and carrot juice, mixed with Korean sauce, without any artificial spices, and have a crisp, firm and non-greasy taste. The recommended price is 170 yuan.Group colleagues exclusive discount price 150 yuan。 Consultation Line: Taoyuan Store, 9th Floor, (03) 334-0158.
Han Wenge "Korean Stone Pot"
The pot made of stone cooks Korean pickle soup, using high temperature to bring out the warm taste of pickle and release the deep delicacy of food materials. Because of the strong heat preservation ability of the stone pot, you can enjoy the delicious food with warm taste in your mouth. Before you leave the pot, you pour fresh eggs into the pot, boil them in a semi-cooked state with the remaining temperature of the stone pot, and the yolk flows out tenderly and inside, and mixes rice with the yolk. The entrance of the meal is another kind of taste. Another "Korean Stone Tofu Pot" is added with a large amount of tender tofu, which is also delicious. The recommended price is 180 yuan.Group colleagues exclusive discount price 140 yuan。 Contact line: Far Eastern Department StoreB2, (06) 209-8999 #06, Tainan.
Yuanqi Curry "Cheese Curry Ohm Egg Packed Rice"
Ohm eggs are made not only by beating the egg juice very fine, but also by moving quickly. Before the egg is ripe, it is necessary to push the egg to one side quickly, showing a lovely long oval shape. The combination of Ohm eggs, curry sauce and fragrant cheese presents the happy taste of smooth pulp! The recommended price is 180 yuan.Group colleagues exclusively give a cup of lemon black tea。 Contact line: 11/F, Far Eastern Department Store, Kaohsiung, (07) 536-0316.
[Baked dessert]
Exotic Food Museum "Green Bird Travel - Meat Muffin Egg Roll Complex Gift Box"
Green bird travel strictly selects the top eggs, wrapped with golden pig leg and dried meat floss, which makes the traditional single * egg rolls rich in taste, no matter when snacks are served, and the accompaniment of hand is suitable. Suggested price is 520 yuan, inquiry line: Hualien store 3 floor, (03) 835-5588.
Sugar Village "Hani Roll - Classic Bee Love"
The golden ratio of fresh butter imported from Japan and France is used to blend the unique taste of full milk but not greasy; the cake body is filled with pure honey and natural grazing eggs from Taiwan's native small farmers, and Q-bullet is not soft and rotten, each mouthful is full of honey and milk fragrance. The recommended price is 360 yuan.Group colleagues exclusive discount price 324 yuan。 Contact line: Top City Taichung City Far Eastern Department StoreB2, (04) 2258-6318.
Starbucks "Coffee Chocolate Truffle Cake"
Italian roasted coffee blends with chocolate cake, which contains charming chocolate hazelnuts and crisp biscuit chips, a multi-level combination, showing a rich taste, decorative chocolate powder just like truffle excavated from the soil, is very suitable for leisurely refreshment time in the afternoon. Suggested price is 85 yuan, inquiry line: Jiayidian 1st floor, (05) 283-2501, Hualien 1st floor, (03) 833-9613.
Master Fang's "Pablo Bread"
Fresh whole eggs with top-grade imported milk, dough does not penetrate a drop of water, like a cake, the taste is fluffy, each mouthful of a good taste of happiness. It can be stored at room temperature for three days, refrigerated for five days and frozen for fourteen days. Sprinkle a little water before eating and roast slightly. It tastes better. The recommended price is 65 yuan.Group colleagues exclusive discount up to 19%.。 Contact line: Kaohsiung Far Eastern Department StoreB1, (07) 536-0681.
Note: The full text of "Preferential Price" requires the presentation of the Group Employee Identification Certificate, which expires on March 31, 2019.