Get on the horse with passion -- Shanghai Marathon

        Recording the course of the marathon (Shanghai Marathon) is not only for a group of people who have reached the end of the race, but also for runners who are hopeful and determined to start.

        We call it the top ceiling event in China, not only because it is the first IAAF platinum standard event in the mainland, but also because it makes the city radiate passion, vitality and charm.

        If you want to take part in the race, you must take special invitation, direct, charity, sponsor and lottery. Generally, runners can only take chances. Affected by the epidemic, the horse that was suspended last year suddenly issued a registration notice one day in the long silent running group. It seemed that with the recovery of Shanghai, everyone was enthusiastic and actively prepared for the race.

                This time, only the whole Malaysia will be reserved, with a scale of 18000 people, and the registration of Shanghai residents will be open. On November 7, 2022, the result of the lottery was announced. In the lament of not winning the lottery, I was lucky to win the lottery. Looking at the data with a monthly mileage of only about 50Km, I decided to participate in the contest despite my anxiety. In addition to the good luck of Koi's physique, it also carries the wishes of the brothers who failed to compete. After all, we are all running enthusiasts. I can understand that they can't run because of the epidemic. The haze of the epidemic finally began to dissipate, but they can only watch the anxiety and melancholy of others when they compete.

        To organize large-scale events during the epidemic period and achieve the goal of "zero infection" and "zero accident", on the one hand, it tests the ability of the organizers, on the other hand, it also depends on the active cooperation of all contestants and staff, as well as the strong support of all sectors of society. Participants must not leave Shanghai within 7 days before receiving the equipment for the competition, and meet the requirements of "three checks three days before the competition". The staff must comply with the epidemic prevention measures such as "five checks five days before the competition" to escort the horses.

                "The whole city is waiting for love to burn", and 2022 will arrive as scheduled, from the dawn to the dawn. On November 27, we stepped on the first ray of sunshine in the morning and arrived at the starting point - Taurus Square.

        At 7:00 sharp, with the firing of the starting gun, the great gods in Area A set off like arrows. This year, I will still start with separate shots, with a 5-minute interval between each shot. I belong to the third shot in Zone D.

        Due to lack of ability and equipment, I prepared energy glue and salt pills before the race. The goal I set for myself was to finish the race safely and not pursue results. According to the plan, I ate the first energy glue 15 minutes before the race, and then replenished it every 10km.

        Now I can't recall this experience from the beginning to the end. Like the fragments after being drunk, there are only fragments in my mind, but it makes people feel a lot of emotion: for example, the audience who constantly cheers for the contestants at the track side, some people waved their hands wantonly, some people are intoxicated with playing musical instruments, some people are running along the sidewalk, their voices from high to hoarse; For example, the runners who insist on running on the track, some push the stroller to join the sprint, some are still struggling to run after reaching the age of 80... The runners who know how to mount the horse are equipped with endless supply points every 2.5Km, and the volunteers deliver ice bags and water professionally, and also send the blessing of refueling encouragement.

                Horse running is like life. There are peaks as well as valleys. When running, you need to ride the wind and waves. Sometimes you need to fly against the wind. Occasionally you will encounter unexpected accidents. You must be calm and calm. When you cross the finish line, all your perseverance and efforts are worth it.

        After three years of epidemic, "there is a race to run" has become a very luxurious idea. Behind the "zero" infection is the company's silent protection and dedication, and the joint efforts of every colleague who actively cooperates with the epidemic prevention work. The epidemic will eventually pass. It is everyone's expectation to return to normal. Thank the labor union for organizing activities that care for the physical and mental health of employees under the premise of ensuring safety.

        Yesterday is the past, and the future has not yet arrived. The only thing we can grasp is the present. Please don't regret the past, worry about the future, and waste the present. Just try boldly, start bravely, and take positive actions to harvest the life you want!