Healthy life path

        With the progress of science and technology and the improvement of living standards, people pay more and more attention to healthy life. However, many people's understanding of health is still in the stage of "no disease is health"; As everyone knows, real health must not only be physically strong, but also take into account the psychological level.

        It is generally believed that health refers to the absence of diseases in the main organs of the human body, the good physiological functions of various systems, the ability to move and work, or the strong resistance to diseases, the ability to adapt to environmental changes, various physiological stimuli... Etc., but these are only traditional views. With the development of society and human progress, We should learn and promote a complete view of health, just as the world health organization puts forward that "health is not only the absence of physical diseases, but also mental health, good social adaptation and morality".

        In other words, physical and mental health are indispensable. The famous CCTV host Li Yong, who once brought people infinite joy, died of cancer in the United States in 2018 at the age of 50. He is not lack of love, their family harmony, as we all know; He is not short of money, so he can go to the United States for medical treatment, but after 17 months of anti-cancer treatment, he still failed to keep his life.

        Unhealthy body will lead to personal and family misfortune, while unhealthy psychology and society will not only affect individuals. On October 28, 2018, Chongqing Wanzhou bus crashed into the river. According to the official report, 15 people on board were killed due to a quarrel between a passenger and the driver. It can be seen from the accident video that when the passengers quarreled with the driver, none of the other 13 passengers came forward to dissuade them. Aren't these people afraid of death? The answer is no, but the passengers think it's none of their own business. It's better to do less than more, and the parties to the quarrel are unwilling to give in and exercise restraint, which eventually led to a tragic accident. This is a mistake, but it is also a consequence of long-term unhealthy.

        Therefore, we should not only care about physical health, but also pay attention to the overall health of psychology, society, morality and environment, so as to create a beautiful living environment.

        As an employee of an enterprise, if you want to complete your tasks, learn various knowledge and skills, and participate in the company's activities and training lectures, you can't do it without a healthy physique. In addition, you can get along well with colleagues, unite and love, transfer positive energy, and create a comfortable working atmosphere, so that each employee can truly realize the importance of "going to work happily and going home safely", After all, physical and mental health can be exchanged for individual and enterprise performance.

        Health is the first wealth of life. It's a long way to go and cherish it.