During the autumn harvest season, grapes are fragrant and sweet

        Taiwan's grapes are harvested twice a year, and the fruits produced in September have a strong aroma and a fresh sweet taste; The fresh fruits imported from Japan during the same period have a charming taste and are also widely popular. Fresh grapes are sweet and juicy. They can also be made into jam, fruit juice, jelly, grape seed essence, raisins, balsamic vinegar, grape seed oil, etc. for further baking or serving. This issue of 'Gourmet Column' introduces fresh grapes and their diverse cuisine.

                Grapes are rich in various vitamins, minerals, and antioxidants, which are beneficial for enhancing immunity, protecting cardiovascular health, antioxidation, and protecting vision. However, in order to fully absorb the nutrients of grapes, it is necessary to master the following principles of consumption.

        Whole berry diet: Grape skins contain resveratrol, and grape seeds are rich in anthocyanins. It is recommended to eat them together with the grape seeds. Before consumption, clean with vegetable and fruit specific detergent, and then remove pesticide residues with running water.

        Don't pair with milk: Grapes are rich in fruit acids, which can cause protein in milk to coagulate, leading to gastrointestinal discomfort, bloating, and other conditions. In addition, do not drink water immediately after eating grapes, as excessive water can accelerate intestinal peristalsis and may lead to diarrhea.

        Moderate intake: Sour, sweet and delicious grapes are easy to be addicted to, but because of their high sugar content, it is advisable to take 10-15 grapes at a time, especially for patients with diabetes, so as to avoid uncontrolled blood sugar.

        Now, follow the delicious recommendations of Far Eastern Department Stores across Taiwan and taste the sweet and sour flavors of grapes!

        A Good Time to Taste Fresh Fruits

        01 "City'Super" Taiwan Jufeng Grape

        Taiwan's Kyoho grapes have a natural fruit powder on their outer skin, which turns deep purple when ripe. The fruit grains are plump, the flesh is delicate, juicy, and sweet, with a natural fruity and slightly honey flavor. It is a favorite variety for both adults and children, and is suitable for use as a fruit or as a dessert. The recommended selling price for 100g is NTD 40. Hotline for inquiries: Far Eastern Department Stores, City Super, B3, Xinyi A13, (02) 7700-7688 # 9.

        02 'city'super' Japanese Papura grape

        Nagano Purple, also known as Japanese Papura grape, is a new variety developed by the Nagano Fruit Tree Experimental Station through crossbreeding of "Rizamat" and "Kyoho" grapes. It is unique to Nagano Prefecture. The selling price is subject to on-site availability. For inquiries, please contact Far Eastern Department Stores, located at City'super, B3/F, Xinyi A13, at (02) 7700-7688 # 9.

        03 Starbucks Grape Berry Fruit Juice

        Specially selected fruits such as grapes, strawberries, blueberries, cranberries, etc. are blended together to create a healthy and flavorful juice, with a unique taste that leaves people amazed when drinking. Suggested selling price NTD 80. Inquiry hotline: 1st floor, Far Eastern Department Stores, Kaohsiung, (07) 536-0501.

                【 Match well with baking 】

        04 "Mom, Mom's steamed buns are delicious" white grape double filling cake

        The creamy cheese with a strong and creamy aroma on the upper layer, paired with rum, adds layers to the solid and smooth taste. The rich and fragrant camisole on the lower layer adds cocoa crumbs and large seedless jade white grapes, providing multiple enjoyment when chewed. The juicy and crisp jade grapes are refreshing in every bite, making it delicious whether tasted separately or combined. Suggested selling price for a single NTD 220 and a 6-inch NTD 1280. Inquiry hotline: B1 floor, Far Eastern Department Stores, Banqiao, 0900-088468; B2 floor, North Building, Far Eastern Department Stores, Taichung City, 0972-172289.

        05 "66 Cheesecake" Green Grape Honey Lemon Coaster Record Store Thousand Layer Crispy

        The seedless green grapes in Kashgar have a slightly more honeyed aroma than ordinary grapes, and when bitten, they are sweet and juicy. Adding honey lemon Kashgar enhances the overall flavor. Suggested selling price NTD 350. Inquiry hotline: B1 floor, Far Eastern Department Stores, Banqiao, (02) 7705-4168 # 9.

        06 "Iwashima Sei" Pastoral Grape Walnut Bread

        It is made of soup with low-temperature fermentation, crisp outside, wet inside, and sweet raisins and crisp walnuts. It has a natural and refreshing flavor and moderate sweetness. It is a healthy European bread with both taste and nutrition, suitable for breakfast or Dim sum. Suggested selling price NTD 110, Far Eastern exclusive discounted price NTD 99. Inquiry hotline: Far Eastern Department Stores Taoyuan, B1 floor, (03) 336-8388.

        07 "Runmi" Cinnamon Grape Berry

        Carefully selected sweet raisins, paired with cinnamon fragrance, release a rich and charming flavor after baking, every bite is a surprise. The chewy texture of the outer pastry and inner Q is the perfect choice for breakfast, afternoon tea, or nap time. Suggested selling price NTD 70, Far Eastern exclusive discounted price NTD 65. Inquiry hotline: Far Eastern Department Stores Taoyuan, B1 floor, 0970-369101.

                08 "Starbucks" Raisin Scone

        In addition to the rich creamy aroma, the Sikang dough also has a light maple sugar fragrance. Adding raisins full of fruity aroma makes it crispy on the outside and soft on the inside, making it perfect for pairing with coffee or tea drinks. Suggested selling price NTD 65. Inquiry hotline: 1st floor, Far Eastern Department Stores, Hsinchu, (03) 527-7126; 2nd floor, Far Eastern Department Stores, Tainan, (06) 275-1157; 1st floor, Far Eastern Department Stores, Kaohsiung, (07) 536-0501.

        09 "Mita Texture Baking" Grape Meal Bun

        Adding red wine to bread makes the taste softer, and the aroma of raisins and red wine combines. After long-term fermentation, it emits a natural fruity aroma. Raisins are rich in various minerals such as potassium, magnesium, iron, calcium, and fiber nutrients. They do not use any additives and are healthy, delicious, and burden free. Suggested selling price NTD 65. Inquiry hotline: B1 floor, Far Eastern Department Stores, Hsinchu, Taiwan, (03) 522-2198.

        10 "Yamazaki Bread" Coconut Grapes and Aromatic Lamb Grapes

        Coconut Grape Bread "is a filling filled with coconut, cream, and grape sweetness, wrapped under egg sauce. With one bite, the soft and sweet dough at the bottom blends with coconut powder and raisins; The 'Fangchun Lamb Grape Bread' is made by spreading wine soaked Lamb raisins on a highly moisturizing Fangchun sweet bread, accompanied by creamy filling, achieving a soft and delicious taste. Coconut grape bread is recommended to be priced at NTD 38, while aromatic rum grape bread is recommended to be priced at NTD 60. Inquiry hotline: Far Eastern Department Stores, Banqiao Zhongshan Branch, B1 floor, (02) 8964-8402, Tainan Far Eastern Department Stores, B2 floor, (06) 275-1933.

                There are many changes in dried fruits

        11 "H ä agen Dazs" Lamb Grape Pint Cup

        Raisins are thoroughly soaked in rum and mixed with ice cream, resulting in a sweet and intoxicating flavor. Suggested selling price NTD 359. Inquiry hotline: Far Eastern Department Stores Banqiao Zhongshan Branch, B1 floor, (02) 2956-9033; B1 floor, Far Eastern Department Stores, Hsinchu, 03526-1528 North Building B2, Far Eastern Department Stores, Taichung City, (04) 2259-4389.

        12 "Forest Fruits" Carefully Selected Chilean Extra Large Raisins

        Specially selected grapes from Chile in the southern hemisphere, raisins are naturally sun dried for more than 21 days, fully releasing the polyphenols in the fruit, and every bite is delicious and nutritious. Suggested selling price NTD 125. Inquiry hotline: B2 floor, North Building, Taichung City Far Eastern Department Stores, "Foreign Food Restaurant", (04) 3702-2168 # 3222.

        13 "LOVIN Love" Silver Dragon Blue and White Porcelain Gift Box 18 Entry Handbag

        Contains 6 servings of comprehensive nuts, 6 servings of comprehensive fiber fruits, and 6 servings of pepper, sesame, and Hawaiian beans. The combination of carefully selected natural dried fruits, cranberry dried fruits, and sweet and sour green raisins, along with crispy nuts baked at low temperatures, conveys your feelings while balancing deliciousness and care. Suggested selling price NTD 1020. Inquiry hotline: Far Eastern Department Stores, located on the B1 floor of the Chiayi store, "Foreign Food Restaurant", (05) 236-5137 # 8230.

                Brewing vinegar is good for relieving greasiness

        14 "Vinegar Enthusiast" Premium Fruit Vinegar Gift Box

        Brewing black grapes using ancient techniques for over two years, with a rich and mellow aroma upon entry. Vinegar can promote metabolism, balance the body's pH value, help with circulation, and taste better when consumed with ice cubes. The gift box contains 100ml of black grape vinegar, 100ml of yellow plum vinegar, and 100ml of lemon vinegar. The recommended price is NTD 888. Inquiry hotline: Far Eastern Department Stores Hualien Branch B1 Floor "Foreign Food Restaurant", (03) 8355-588 # 8860.

        15 "Vinegar Enthusiast PINTRUE" Classic Fruit Vinegar Gift Box

        Black grape vinegar contains anthocyanins, tannins, chlorophyll, iron, vitamin B1, vitamin E, and vitamin C, which have antioxidant effects and can nourish and beautify the skin. The aroma of Jinxiang grapes is unique and richly layered, with a plum like throat finish that is intriguing. The gift box contains 250ml of black grape vinegar, 250ml of golden grape vinegar, and 20g of fruit vinegar granules. The recommended price is NTD 1000. Inquiry hotline: Far Eastern Department Stores Hualien Branch B1 Floor "Foreign Food Restaurant", (03) 8355-588 # 8860.

                *Note: "Discounted price" requires the presentation of a group employee identification card, valid until September 30th.

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