The Magic spell of 7000

        "Did you get 7000 yesterday? When colleagues meet in the morning, they don't say good morning, but ask if they are successful in "receiving rewards". This is the mood of participating in the "70 have love far eastern group happy go" activity in October. From the individual to the company, from the Far Eastern Department store to the group, everyone's happy go is not only the pace, but also a string of healthy and joyful hearts.

Three years ago, because I broke my ankle, I used a knife for two years. My right ankle was always in trouble. It hurts when the weather changes. It hurts when you walk more, it hurts when you walk less. You don't want to live on painkillers. Do you think that if you strengthen your leg muscles, you will be less noisy?

In this way, from the end of 2018, I started to walk. In the morning, I will accompany my child to school, then to Wanhua, and take the bus to Banqiao to work. This road is about 5 kilometers. I often change the way to see different scenery. At noon, my stomach is still not hungry. During the rest time, I walk around the empty bridge on the second floor of the new Banqiao special zone. I walk all the way to the first sports ground of Banqiao and run on the professional runway. I can walk 8 kilometers an hour.

In this way, a trip in the morning, a trip at noon, plus the distance to and from the MRT station, nearly 20 kilometers a day.

In September this year, it was learned that in order to celebrate its 70th anniversary, the group will launch a "walk for public welfare" activity. As long as 7000 steps are completed in one day, the group will get a lottery opportunity. The accumulated steps can also be donated to public welfare. It's a custom-made activity for me. In order to win awards and help public welfare organizations, of course, I have to walk happily!

Since I have more than 20000 steps in one day, I am looking forward to October, and I will show my feet in the "70 loving Far Eastern Group happy go" activity. Who knows, one day, on the day of make-up classes, when the children go to school and the teachers go to work, only I am at home, which is different from everyone's make-up classes. Don't be busy with your family. Don't even bother to cook. I didn't expect that when I opened the happy go app in the evening, I found that I only walked 333 steps! This... It's just exaggeration! I quickly put on my shoes and socks and drove away. First I went to my mother's house to play a door, then I went to the playground for a few laps. Fortunately, I succeeded in meeting the standard before dinner, but I didn't leak gas at all!

A colleague laughed and said, "7000 is a magic spell, but I think it's a goal.". The group competition is not only a glory, but also a kind of health supervision, which is deeply expecting every far Easterner to be more and more healthy.