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Far Eastern Talks: My Healing Time

Far Eastern Magazine / Editorial Room
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        Some moments may not disturb the world, but they can quietly repair the cracks in one's mood. In this issue, Far Easterner from home and abroad is specially invited to share these gentle daily landscapes. Let's practice together and see beauty from the brief pauses.

        【 One 】

        On weekdays, I usually prepare healthy weight loss meals by myself. On weekends, I want to indulge myself by finding a comfortable breakfast shop, ordering some breakfast that I don't usually eat, and reading a favorite book or magazine. It's very relaxing. This period of time that belongs solely to myself, not only did I have breakfast, but also gave myself breathing space, allowing me to regain inner peace. (Oriental Securities Corporation/Liu Youchen)

        [2]

        My favorite way to relax between work, family, and trivial matters every day is hiking. Although the process was very difficult, as I walked up step by step, it seemed like I was also letting go of the troubles in my heart bit by bit. The moment of true healing is when, upon reaching the mountaintop, the scenery before me suddenly unfolds. The vast sky, towering mountains, and the incoming breeze instantly dilute all the pressure, like pressing the button of reorganization on the soul, bringing silent power and gently reminding me that there is not only pressure in life, but also endless beauty. Perhaps we all cannot do without busyness and challenges, but if we can find a healing method that belongs exclusively to ourselves, whether it's listening to music, exercising, or climbing mountains to see beautiful scenery like me, we can inject new strength into ourselves to face life. Even if it's just a brief rest, the scenery on the mountaintop is the most precious healing time. (Far Eastern International Bank/Wen Huiting)

        [Three]

        After work, I like to dive into the kitchen, put on my apron, and the sound of chopping vegetables, the sizzling of hot oil, and the collision of spatulas and pans are my unique healing melodies. Cut the green and red peppers and meat slices into evenly small pieces, put hot oil in the pot, and watch the ingredients jump happily in the pot. The aroma instantly fills the entire kitchen. Quickly stir fry to coat each piece of meat with sauce and keep each dish crispy and tender. The bright color of the dish is enough to make people feel happy. Pinch a chopstick into the mouth, savory and fragrant, and all exhaustion dissipates in the smoke and fire. I have found the most authentic taste in life, every stir fry is a reward for myself. (Sichuan Yadong Cement/Yin Huashun)

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